Smoked Sausage and Veggie Kabobs Recipe | Ontario Pork
   
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Smoked Sausage and Veggie Kabobs

Smoked Sausage and Veggie Kabobs
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Yield:
Serves 4

Prep Time:
15 minutes

Cooking Time:
18 minutes

Ingredients:

  • 1 pkg (375 g) smoked Ontario pork sausages (about 4 or 5 small)
  • 16 mini potatoes
  • 3 tbsp (45 mL) Dijon mustard
  • 3 tbsp (45 mL) honey
  • 1 tbsp (15 mL) each canola oil and cider vinegar
  • 1/4 tsp (1 mL) pepper
  • 8 to 16 small button mushrooms
  • 1 each small red and yellow bell pepper, cut into 1 inch (2.5 cm) pieces

Cooking Instructions:

  1. Cut sausages into about 1 inch (2.5 cm) pieces; set aside.
  2. Place potatoes in a small saucepan and cover with water. Bring to a simmer and cook for about 10 minutes or until paring knife easily pushes through centre. Drain well and rinse with cold water.
  3. Meanwhile, whisk together mustard, honey, oil, vinegar and pepper; set aside.
  4. Skewer sausage, potatoes, mushrooms and peppers onto 8 metal or soaked bamboo skewers.
  5. Preheat grill to medium high heat and grease lightly.
  6. Place kabobs onto grill and brush all over with mustard sauce. Turn kabobs occasionally, brushing with sauce for 5 to 8 minutes or until sausage is heated through and vegetables are grill marked and golden. Serve with any remaining sauce for dipping.

Tip: Be sure to soak bamboo skewers in water for at least 15 minutes before skewering and grilling.

Nutritional Information
Smoked Sausage and Veggie Kabobs
2 kabobs
Protein 14g
Calories 460
Sugar 17g
Fat 30g
  Saturated 9g
  Monounsaturated
  Polyunsaturated
Cholesterol 55mg
Sodium 1050mg
Potassium
Calcium 20mg
Carbohydrate 33g
Fibre 2g

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