Slow Cooker Pork Roast and Apples Recipe | Ontario Pork
   
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Slow Cooker Pork Roast and Apples

Slow Cooker Pork Roast and Apples
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Yield:
Serves 6-8

Prep Time:
10 minutes

Cooking Time:
6 hours LOW; 3 hours HIGH

Ingredients:

  • 1 boneless centre cut Ontario pork roast (about 2 lb/1 kg)
  • 2 tbsp (30 mL) Cajun seasoning
  • 2 tbsp (30 mL) chopped parsley
  • 2 apples, cored and sliced
  • 1 large onion, sliced
  • 1 large carrot, sliced
  • 1/2 cup (125 mL) apple juice
  • 2 tbsp (30 m) cornstarch
  • 2 tbsp (30 mL) water
  • 1/4 tsp (1 mL) each salt and pepper

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Cooking Instructions:

  1. Remove any netting or string from pork roast, if any and discard. Pat roast dry.
  2. In a small bowl, combine Cajun seasoning and parsley and rub all over roast.
  3. Stir together apples, onion, carrot and apple juice in bottom of slow cooker. Place roast on top and cover with lid. Cook on LOW for 6 hours or on HIGH for 3 hours. Remove roast to a cutting board and tent with foil. Increase slow cooker to HIGH, if necessary.
  4. In a small bowl, whisk together cornstarch, water, salt and pepper. Pour into slow cooker and cook, stirring for about 10 minutes or until thickened slightly.
  5. Slice pork roast and serve with apple sauce.
Nutritional Information
Slow Cooker Pork Roast and Apples
1 serving
Protein 44g
Calories 380
Sugar 12g
Fat 13g
  Saturated 5g
  Monounsaturated
  Polyunsaturated
Cholesterol 100mg
Sodium 500mg
Potassium
Calcium 30mg
Carbohydrate 21g
Fibre 3g

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