Pork and Mushroom Stir-fry Recipe | Ontario Pork
   
Recipes

Delicious Pork Recipes

Local, easy pork recipes for every cut.

Pork and Mushroom Stir-fry

Pork and Mushroom Stir-fry
Rate this article:
4.4
  1894
Print

Yield:
Serves 4

Prep Time:
20 minutes

Cooking Time:
15 minutes

Ingredients:

  • 4 boneless Ontario pork loin chops (about 1 lb/454 g)
  • 2 tbsp (30 mL) canola oil, divided
  • 2 tbsp (30 mL) chopped fresh cilantro
  • 1/4 tsp (1 mL) each salt and pepper
  • 1 pkg (8 oz/227 g) button mushrooms, sliced
  • Half red onion, thinly sliced
  • 4 cloves garlic, minced
  • 2 tbsp (30 mL) minced fresh ginger
  • 2 cups (500 mL) coarsely chopped Shanghai bok choy
  • 3/4 cup (175 mL) orange juice
  • 1/4 cup (60 mL) hoisin sauce
  • 2 tbsp (30 mL) soy sauce
  • 1 tbsp (15 mL) cornstarch

Watch the video


Cooking Instructions:

  1. Trim visible fat from pork chops and discard. Slice pork chops crosswise into thin strips.
  2. In a large nonstick skillet heat 1 tbsp (15 mL) of the oil over medium high heat. Cook pork strips, cilantro, salt and pepper, stirring for about 3 minutes or until browned. Remove to plate.
  3. Add remaining oil to skillet and return to medium high heat. Add mushrooms, onion, garlic and ginger; cook, stirring for about 5 minutes or until mushrooms are starting to brown. Return pork and accumulated juices and bok choy to skillet and stir to combine.
  4. In a small bowl, whisk together hoisin and soy sauces and cornstarch. Stir into skillet and return to a simmer. Cook for about 2 minutes or until slightly thickened.
Nutritional Information
Pork and Mushroom Stir-fry
1/4 of recipe
Protein 32g
Calories 320
Sugar 12g
Fat 11g
  Saturated 2g
  Monounsaturated
  Polyunsaturated
Cholesterol 60mg
Sodium 940mg
Potassium
Calcium
Carbohydrate 22g
Fibre 2g

Get the Latest Recipes

To get the latest recipes delivered to your inbox, sign up for our monthly newsletter.

Sign up to our newsletter

Sign up to our newsletter

Ontario Pork

About Us

Ontario Pork represents the 1,192 farmers who market 5.41 million hogs in the province. The organization is engaged in many areas, including research, government representation, environmental issues, consumer education and food quality assurance.

Connect With Us

Learn more about our industry and stay in touch via our news articles and other resources found on one of our audience specific websites, and follow us on our social channels.

Terms Of Use | Privacy Statement | Copyright © 2025 Ontario Pork. All rights reserved.
Login | | Website by WebmontonMedia