Easy Sweet & Sour Pork Rate this article: 4.2 26169 Print Yield:Serves 6 Prep Time: 10 minutes Cooking Time: 35 minutes Ingredients: 1-1/2 lb (750 g) boneless Ontario pork shoulder, cut into strips or cubes 3/4 cup (175 mL) BBQ sauce, bottled 1-14 oz ( 398 mL) can pineapple chunks (retain syrup/juice from can) 1/4 cup (60 mL) white vinegar 1 Tbsp (15 mL) cornstarch 1 green pepper, cut into strips Cooking Instructions: In a non-stick skillet, brown pork over medium-high heat. When pork reaches 145F internal temperature, stir in BBQ sauce, 1/2 cup (125 mL) juice/syrup from the canned pineapple, vinegar, cornstarch, and green pepper. Simmer for about 30 minutes. Add pineapple chunks and simmer for 5 more minutes. Serve with rice. Nutritional Information Easy Sweet & Sour Pork 1/6 of recipe Protein 35.8g Calories 268 Sugar Fat 8.2g Saturated 2.8g Monounsaturated 3.3g Polyunsaturated 0.9g Cholesterol 98.8mg Sodium 325mg Potassium Calcium Carbohydrate 11.3g Fibre 1.8g Pulled Pork Nachos Ground Pork Kebabs in a Pita Tags: Pork Recipes Pork Shoulder Recipes Dinner Recipes Frying Pan/Stovetop Recipes Lunch Recipes Fewest Ingredients / Easy Recipes Gluten Free Recipes International Recipes Dairy Free Recipes Light & Healthy Recipes Easy Sweet & Sour Pork