Easy Pulled Pork Recipe | Ontario Pork
   
Recipes

Delicious Pork Recipes

Local, easy pork recipes for every cut.

Easy Pulled Pork

Easy Pulled Pork
Rate this article:
4.4
  3054
Print

Yield:
Serves 6-8

Prep Time:
20 minutes

Cooking Time:
8 hours

Ingredients:

  • 2 lb (1 kg) boneless Ontario pork shoulder roast
  • 2 tbsp (30 mL) light brown sugar
  • 2 tbsp (30 mL) chili powder
  • 1 tsp (5 mL) each onion and garlic powder
  • 1 tsp (5 mL) dried thyme leaves
  • 1/2 tsp (2 mL) each salt and pepper
  • 1 large onion, thinly sliced
  • 2 tbsp (30 mL) canola or vegetable oil
  • 1/2 cup (125 mL) vegetable broth or light beer
  • 1/2 cup (125 mL) barbecue sauce

Watch the video


Cooking Instructions:

  1. Pat pork roast dry with paper towel; set aside.
  2. In a small bowl, stir together sugar, chili powder, onion and garlic powder, thyme, salt and pepper. Rub evenly all over pork roast. Place onion on bottom of slow cooker.
  3. In a large skillet, heat oil over medium high heat. Brown pork roast all over and place on top of onions. Pour broth into skillet and bring to a simmer, scraping up brown bits from the skillet.
  4. Remove skillet from heat and whisk in barbecue sauce; pour over roast. Cover slow cooker and cook on Low for 8 hours or on High for 4 hours until very tender.
  5. Using 2 forks, shred pork in slow and mix with onions and sauce to serve.
Nutritional Information
Easy Pulled Pork
1/6 of recipe
Protein 36g
Calories 490
Sugar 13g
Fat 29g
  Saturated 11g
  Monounsaturated
  Polyunsaturated
Cholesterol 135mg
Sodium 630mg
Potassium
Calcium 50mg
Carbohydrate 20g
Fibre 2g

Get the Latest Recipes

To get the latest recipes delivered to your inbox, sign up for our monthly newsletter.

Sign up to our newsletter

Sign up to our newsletter

Ontario Pork

About Us

Ontario Pork represents the 1,192 farmers who market 5.41 million hogs in the province. The organization is engaged in many areas, including research, government representation, environmental issues, consumer education and food quality assurance.

Latest Recipes

To get the latest recipes delivered to your inbox, sign up for our monthly newsletter.

Get the Latest Recipes

Sign up for our monthly newsletter.

Connect With Us

Learn more about our industry and stay in touch via our news articles and other resources found on one of our audience specific websites, and follow us on our social channels.

Terms Of Use | Privacy Statement | Copyright © 2024 Ontario Pork. All rights reserved.
Login | | Website by WebmontonMedia