Easy Air Fryer Pork Chops Recipe | Ontario Pork
   
Recipes

Delicious Pork Recipes

Local, easy pork recipes for every cut.

Easy Air Fryer Pork Chops

Easy Air Fryer Pork Chops
Rate this article:
4.3
  11720
Print

Yield:
Serves 2

Prep Time:
5 minutes

Cooking Time:
10 minutes

Ingredients:

  • 2 bone-in or boneless Ontario pork chops (about 3/4 inch (2 cm) thick)
  • 1/2 tsp (2 mL) dried thyme
  • 1/4 tsp (1 mL) salt
  • Pinch pepper
  • 2 tbsp (30 mL) light brown sugar
  • 1 tbsp (15 mL) soy sauce
  • 1 tsp (5 mL) ground ginger
  • 1/2 tsp (2 mL) garlic powder
  • 1 tbsp (15 mL) liquid honey
  • 1/2 tsp (2 mL) sriracha

Watch the video


Cooking Instructions:

  1. Pat pork chops dry and sprinkle both sides with thyme, salt and pepper.
  2. Preheat air fryer to 400ºF (200ºC) for 5 minutes. 
  3. In a small bowl, whisk together sugar, soy, ginger and garlic powder. Spread onto both sides of chops. 
  4. In another small bowl, stir together honey and sriracha; set aside. 
  5. Place chops in air fryer and roast for 5 minutes. Turn over and drizzle with honey mixture. Air fry for another 5 minutes or until thermometer reaches 155ºF (68ºC). Serve with any pan juices.

Tip: If using boneless chops, depending on the size you could accommodate 3 chops in the air fryer. Air fryer sizes vary. Do not overcrowd the air fryer for even cooking. 

Oven Variation: Place pork chops on a rack in a small baking pan in a 400ºF (200ºC) oven. Roast for about 8 minutes, then turn and roast for about 7 minutes and follow the method above.

Nutritional Information
Easy Air Fryer Pork Chops
1 serving
Protein 30g
Calories 300
Sugar 22g
Fat 8g
  Saturated 2.5g
  Monounsaturated
  Polyunsaturated
Cholesterol 90mg
Sodium 790mg
Potassium
Calcium 40mg
Carbohydrate 24g
Fibre 0g

Get the Latest Recipes

To get the latest recipes delivered to your inbox, sign up for our monthly newsletter.

Sign up to our newsletter

Sign up to our newsletter

Ontario Pork

About Us

Ontario Pork represents the 1,192 farmers who market 5.41 million hogs in the province. The organization is engaged in many areas, including research, government representation, environmental issues, consumer education and food quality assurance.

Connect With Us

Learn more about our industry and stay in touch via our news articles and other resources found on one of our audience specific websites, and follow us on our social channels.

Terms Of Use | Privacy Statement | Copyright © 2025 Ontario Pork. All rights reserved.
Login | | Website by WebmontonMedia