Cheese Crusted Pork Chops Recipe | Ontario Pork
   
Recipes

Delicious Pork Recipes

Local, easy pork recipes for every cut.

Cheese Crusted Pork Chops

Cheese Crusted Pork Chops
Rate this article:
4.8
  6180
Print

Yield:
Serves 4

Prep Time:
20 minutes

Cooking Time:
20 minutes

Ingredients:

  • 4 boneless Ontario pork loin chops (about 3/4 inch (2 cm) thick)
  • 1/4 tsp (1 mL) each salt and pepper
  • 3/4 cup (175 mL) shredded old white cheddar
  • 1/2 cup (125 mL) panko breadcrumbs
  • 1 tsp (5 mL) dried oregano
  • 1 large egg, beaten
  • 2 tbsp (30 mL) extra virgin olive or canola oil 
  • 2 tbsp (30 mL) extra virgin olive oil
  • 2 cups (500 mL) grape tomatoes, halved
  • 2 tbsp (30 mL) capers
  • 1 tbsp (15 mL) chopped fresh parsley
  • 2 tbsp (30 mL) aged balsamic vinegar
  • Pinch each salt and pepper

Cooking Instructions:

  1. Pat pork chops dry and sprinkle with salt and pepper. Preheat oven to 400ºF (200ºC). Line a small baking sheet with parchment paper; set aside. 
  2. In a shallow bowl, combine cheese, breadcrumbs and oregano. Place egg in another shallow bowl. Dip pork chops into egg first, letting excess drip off. Coat pork chops with cheese mixture, well on both sides. 
  3. In a large nonstick skillet, heat oil over medium-high heat. Brown pork chops on both sides and place on prepared pan. Roast for 10 minutes or until thermometer inserted in pork chops reaches 155ºF (68ºC).
  4. Tomato Caper Sauce: Meanwhile, return skillet to medium heat and add oil. Add grape tomatoes and saute for 3 minutes or until starting to soften. Add capers and parsley; cook for 1 minute. Remove from heat and stir in vinegar, salt and pepper. Spoon over pork chops to serve.
Nutritional Information
Cheese Crusted Pork Chops
1 serving
Protein 35g
Calories 470
Sugar 3g
Fat 33g
  Saturated 10g
  Monounsaturated
  Polyunsaturated
Cholesterol 145mg
Sodium 410mg
Potassium
Calcium 40mg
Carbohydrate 8g
Fibre 1g

Get the Latest Recipes

To get the latest recipes delivered to your inbox, sign up for our monthly newsletter.

Sign up to our newsletter

Sign up to our newsletter

Ontario Pork

About Us

Ontario Pork represents the 1,192 farmers who market 5.41 million hogs in the province. The organization is engaged in many areas, including research, government representation, environmental issues, consumer education and food quality assurance.

Latest Recipes

To get the latest recipes delivered to your inbox, sign up for our monthly newsletter.

Get the Latest Recipes

Sign up for our monthly newsletter.

Connect With Us

Learn more about our industry and stay in touch via our news articles and other resources found on one of our audience specific websites, and follow us on our social channels.

Terms Of Use | Privacy Statement | Copyright © 2022 Ontario Pork. All rights reserved.
Login | | Website by WebmontonMedia