What: Mental health workshop/training for agriculture
When: March 20 from 10:00 a.m. - 2:00 p.m.
In the Know is a mental health literacy program designed specifically for farmers, their families and those who are involved and/or support the agriculture sector. Through this free, four-hour workshop, participants will cover the topics of stress, depression, anxiety, substance use and how to start a conversation around mental well-being. The workshops are facilitated by one of CMHA’s mental health professionals using ‘real-life’ examples from agriculture.